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What does rehab look like for technology addiction?

EPISODE · Jun 2, 2026 · 19 MIN

What does rehab look like for technology addiction?

You will often hear about people going on a ‘digital detox’, but eventually going back to social media and their phones in the same way an addict would go back to drink and drugs. Similarly to treating those addictions, what does a technology rehab look like?Dr. Nicholas Kardaras, CEO of Omega Recovery, joins Seán to discuss.

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What does rehab look like for technology addiction?

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This episode was published on June 2, 2026.

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You will often hear about people going on a ‘digital detox’, but eventually going back to social media and their phones in the same way an addict would go back to drink and drugs. Similarly to treating those addictions, what does a technology rehab...

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