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What Does SCIENCE Say About Women Who Take Creatine?

EPISODE · Jan 10, 2024 · 29 MIN

What Does SCIENCE Say About Women Who Take Creatine?

from Fit Womens Weekly Podcast · host Kindal Boyle

How can you protect your muscle when in a calorie deficit? Plus, what's the deal with creatine? Why should women consider taking it and what are the potential side effects? ❖ Let's Connect ❖ 💪 Try FWW Live Free: www.Fitwomensweekly.com ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly ❖ Habit 4-6 Week Programs: https://fitwomensweekly.com/fww-habit/programs/ ❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/ 📨 Email: [email protected] for coaching inquiries, questions, partnerships, etc.

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What Does SCIENCE Say About Women Who Take Creatine?

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This episode is 29 minutes long.

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This episode was published on January 10, 2024.

What is this episode about?

How can you protect your muscle when in a calorie deficit? Plus, what's the deal with creatine? Why should women consider taking it and what are the potential side effects? ❖ Let's Connect ❖ 💪 Try FWW Live Free: www.Fitwomensweekly.com ☕️ Buy A...

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