What Does SEL Mean Anyway?

In This Episode, We Chat About: What Social Emotional Learning means and how it impacts every area of your life! How to show up as your best self in your home, school, work, and social media.   Resources + Links:   Learn more about our coaching services & upcoming events: https://www.girlsmentorship.com/   Connect with us on Instagram: Girls Mentorship | @girlsmentorship Jill Petersen | @jillphxsen Mary Frances | @msmaryfran   Join our Facebook Community | Girls Mentorship   Show Notes: What does SEL stand for? What does social emotional learning even mean? As we're making a pivot here on the podcast, we're sharing the basics of what SEL is, and why they are foundational skills everyone needs. You have the power to choose how you react to people, situations, and the world around you. Focusing on practicing social emotional learning skills will impact every area of your life as you show up as the best version of yourself no matter the circumstances! We're excited to have you along the ride as we dive into all things SEL! Have you heard of SEL before? We'd love to hear your thoughts and questions! Shoot is a DM on instagram or tag us in your takeaways from this episode! We're excited to grow with you!   01:30 Will you be joining our Self Love Social? 02:40 What does SEL stand for? 05:00 Are you practicing and modeling Social Emotional Learning? 08:15 SEL skills we need to practice in the home, workplace, and social media. 12:30 How is SEL the foundation for everything else we are learning? 16:15 How to show up as your best self even on a "bad day". 20:30 The difference between firefighting vs fire prevention.