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EPISODE · Nov 29, 2021 · 10 MIN

What does self care do for us?

from FrazierChronicles Podcast · host David Frazier

Live from Montego Bay, Jamaica FrazierChronicles own David talks about self care, and how it rejuvenates your mind, body, spirit, and soul. It takes writing out goals, and having a great support system. Make sure to keep listening to FrazierChronicles to keep educating your mind.

Episode metadata supplied by the publisher feed · Published Nov 29, 2021

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What does self care do for us?

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This episode was published on November 29, 2021.

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