What Does Stress Really do to our Bodies?

The idea that "stress kills" is all over the internet. But are there good and bad stresses? Why does stress affect our appetites? And why do scientists think that mowing the lawn can make you less tense? Will and Mango take a care-free dive into stress: what it does to our bodies, how we can use it for good, and what are the best ways to relieve it. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.