What does the "E" mean in achieving goals?

In the SAMUEL system, the E stands for Enjoyable. If your goal feels like a grueling chore, you won’t stick with it. To build lasting behavior, you have to make your routine easily accessible and fun. …Find one way to make your current goal routine more fun today. Discover how to make progress enjoyable in The SAMUEL System journal: https://www.amazon.com/author/highfillcreationsllcMusic by Bomb Sound from Pixabay Get full access to Highfill Creations LLC at mrhighfill.substack.com/subscribe