What Does the Latest Research Tell Us About Endo Belly and the Microbiome of People With Endo?

As I am still recovering from covid, today’s episode is a short bite sized episode looking at what the recent research is telling us about the endo belly and the gut microbiome of people with endo. References1) https://pmc.ncbi.nlm.nih.gov/articles/PMC10316551/2) https://pubmed.ncbi.nlm.nih.gov/28303579/3) Endometriosis and irritable bowel syndrome: A systematic review and meta-analyses - PMC4) https://pubmed.ncbi.nlm.nih.gov/32949284/, https://pubmed.ncbi.nlm.nih.gov/32004880/, https://pmc.ncbi.nlm.nih.gov/articles/PMC10316551/5) https://pubmed.ncbi.nlm.nih.gov/18715239/6) https://pmc.ncbi.nlm.nih.gov/articles/PMC12942269/7) https://www.mdpi.com/2076-2607/11/8/20898) https://www.mdpi.com/2077-0383/12/22/7176#B44-jcm-12-07176Podcast linksBeta-glucuronidase:https://www.theendobellycoach.com/podcast/sibo-gut-dysbiosis-elevated-oestrogenShort chain fatty acids:https://www.theendobellycoach.com/podcast/endometriosis-short-chain-fatty-acidshttps://www.theendobellycoach.com/podcast/endometriosis-propionate-acetatehttps://www.theendobellycoach.com/podcast/endometriosis-butyrateTools and treatments:https://www.theendobellycoach.com/podcast/phgg-endo-belly-sibo-ibshttps://www.theendobellycoach.com/podcast/endometriosis-ibs-psyllium-huskhttps://www.theendobellycoach.com/podcast/kiwis-for-constipationhttps://www.theendobellycoach.com/podcast/flax-chia-constipationNeed more help or want to learn how to work with me?Ways to work with me:⁠One to one coaching info and application⁠‍ ‍Endo Sessions: Single and mini-package one to one endo coachingSIBO Sessions: Single and mini-package one to one SIBO coachingLive and Thrive with Endo 2.0 DIY online course⁠Masterclasses in endo nutrition, surgery prep and recovery and pain relief⁠⁠This EndoLife, It Starts with Breakfast digital cookbook⁠Affiliate PartnershipsmBIOTA -mBIOTA Elemental is the next generation of the elemental diet and is developed with leading gastroenterologists and food scientists. It’s both clinically effective and easy to drink. And for eligible United States customers, mBIOTA Elemental can be purchased with Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) funds. You can learn more about the formula at mbiota.com and get 20% off with code ENDOLIFE (all caps). Code is valid for the two-week protocol and until June 14th.Mira - Mira is an at-home hormone testing device for every day use. Use this link and code 2DUFFJESS20 to get 20% off the device and any future wand orders.Tempdrop- Track fertility effortlessly with Tempdrop’s Wearable Sensor. Get 15% off with code: ENDOLIFEFree resources:This podcast! ⁠Endometriosis Net Column⁠⁠Endometriosis News Column⁠⁠Substack ⁠⁠Instagram⁠