EPISODE · Feb 4, 2016 · 28 MIN
What does your anxiety look like?
While anxiety is inextricably linked with being alive, it manifests differently for everyone. Sanaa and Dr. Fritz discuss the definition of anxiety and what the process is for alleviating certain types of anxiety. How do you define anxiety? Is it an emotion or a physical pain or something else? What do you do after you figure it out?
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What does your anxiety look like?
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