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What does your anxiety look like? episode artwork

Feb 4, 2016 28 min

What does your anxiety look like?

from The Get Optimal Network

While anxiety is inextricably linked with being alive, it manifests differently for everyone. Sanaa and Dr. Fritz discuss the definition of anxiety and what the process is for alleviating certain types of anxiety. How do you define anxiety? Is it an emotion or a physical pain or something else? What do you do after you figure it out?

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What does your anxiety look like?

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This episode is 28 minutes long.

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This episode was published on February 4, 2016.

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