What does your heart desire? Reflection & Connection episode artwork

EPISODE · Jan 13, 2026 · 12 MIN

What does your heart desire? Reflection & Connection

from The Healthy Metal Hippie · host Ashley Lexine

Send us Fan MailThe past few weeks have been filled with conversations about self love, taking care of your own needs, regrets, taking risks and simply put, finding yourself in the journey. The common theme I have been hearing is about how people seem to be disconnected with what their heart really wants out of life. Afraid to speak up and grab what they want, to set boundaries in relationships, thinking their ideas are “stupid” or all sorts of these ideas that seem to limit us in our growth. I’ve been making some time for some reflection and heart connection myself lately, and I see the growth over the past few years, but wow, when I get down and listen to what I want out of life, there’s much work to be done! It’s good to check in this way and keep pushing forward and past the fears that usually hold us back. Life gets better and better the more you can step into being yourself and releasing the fear. Getting specific about what you want, what you align with and how you want to show up in the world. Every little thing you can do to tap into that energy and give yourself space for self connection and acceptance will help!Have you spent some time connecting lately? I want to know what your heart desires! Lets connect:Instagram:@aeroash28@theheavymetalhippiebox@heavymetalhippiemusic@healthymetalhippiewww.healthymetalhippie.comwww.heavymetalhippiemusic.comwww.heavymetalhippiebox.co.ukSupport the show

Send us Fan Mail The past few weeks have been filled with conversations about self love, taking care of your own needs, regrets, taking risks and simply put, finding yourself in the journey. The common theme I have been hearing is about how people seem to be disconnected with what their heart really wants out of life. Afraid to speak up and grab what they want, to set boundaries in relationships, thinking their ideas are “stupid” or all sorts of these ideas that seem to limit us in our growth...

NOW PLAYING

What does your heart desire? Reflection & Connection

0:00 12:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Healthy Metal Hippie?

This episode is 12 minutes long.

When was this The Healthy Metal Hippie episode published?

This episode was published on January 13, 2026.

What is this episode about?

Send us Fan MailThe past few weeks have been filled with conversations about self love, taking care of your own needs, regrets, taking risks and simply put, finding yourself in the journey. The common theme I have been hearing is about how people...

Can I download this The Healthy Metal Hippie episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!