What Does Your Heart Rate Show About Your Health? with Dr Greg Elliott

Emotions and trauma can negatively impact our health, which shows in heart rate variability. Using this diagnostic feedback tool the cause of symptoms can more accurately be targeted with treatments.   Dr Greg Elliott is an Exercise Physiologist, Kinesiologist & Osteopathic Practitioner.  He specialises in the Heart Rate Variability technique because of a link he found between highly disciplined athletes with balanced diets, and those people with chronic disease ailments.  This podcast explores what this connection is all about… https://www.gregelliott.ca/ https://www.altiusosteopathy.com https://www.yourhealthqb.com/