EPISODE · Mar 24, 2025 · 56 MIN
What doing the inner work means
from SAME · host Audrey Brothers
Today on the Advice My Friends Ignored podcast, Audrey dives into what doing the "inner work" truly means. So many people talk about how you need to do the work on yourself if you want to heal or change your life, relationships, mental health, career, etc., but no one dives into what that truly entails. In this episode, Audrey explores what doing the inner work really means, why it's essential to do, and how you can start doing it. Want to work with Audrey 1:1? Apply here for her 6-month program. Click here to book a one-time 1:1 coaching session. Audrey's Guides and Affiliate Links: Microdose Psilocybin with Golden Rule - use AUDREY10 at checkout Audrey's Nervous System Wellness Guide Audrey's Chakra Healing Journal Audrey's Free Microdosing Guide Be sure to follow Audrey on her social channels: Substack Tiktok Instagram Please be sure to support this podcast—rate, share, and subscribe! xx, Audrey Advice My Friends Ignored
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What doing the inner work means
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