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WHAT EMOTIONS AND ACTION THOUGHTS COME TO MIND WITH SELF-CARE? episode artwork

EPISODE · Apr 2, 2019 · 9 MIN

WHAT EMOTIONS AND ACTION THOUGHTS COME TO MIND WITH SELF-CARE?

from Get Good At Business | Taylor Proctor · host Taylor Proctor | Get Good At Business

Today I challenge you to think about the actionable thoughts and the emotions you have when you think of self-care. Do you feel shame or guilt and think of all the other things on your to-do list? Or do you get excited to learn more and dive into what self-care means to you? While neither of these thoughts is wrong, they do highlight whether or not you feel worthy of self-care or not. Tune in to learn more.

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