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What Every Mom Should Know About Healing After Birth - Nathalie Mat episode artwork

EPISODE · Mar 10, 2025 · 40 MIN

What Every Mom Should Know About Healing After Birth - Nathalie Mat

from Lights Camera Baby | MamaMagic · host Projeni Pather, Founder of MamaMagic, empowering parents with support and advice

The pressure to “snap back” after birth is overwhelming, but postpartum recovery is about more than just weight loss. In this episode of Lights Camera Baby, brought to you by MamaMagic, dietitian and mom of two Nathalie Mat shares expert advice on nutrition, hormonal changes, postpartum hair loss, breastfeeding challenges, and the impact of sleep deprivation. She offers practical, science-backed strategies to support healing, energy, and mental well-being while encouraging moms to embrace self-care and nourishment. Tune in for an empowering conversation that redefines postpartum recovery. Youtube · YouTube

What this episode covers

The pressure to “snap back” after birth is overwhelming, but postpartum recovery is about more than just weight loss. In this episode of Lights Camera Baby, brought to you by MamaMagic, dietitian and mom of two Nathalie Mat shares expert advice on nutrition, hormonal changes, postpartum hair loss, breastfeeding challenges, and the impact of sleep deprivation. She offers practical, science-backed strategies to support healing, energy, and mental well-being while encouraging moms to embrace self-care and nourishment. Tune in for an empowering conversation that redefines postpartum recovery.

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What Every Mom Should Know About Healing After Birth - Nathalie Mat

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Frequently Asked Questions

How long is this episode of Lights Camera Baby | MamaMagic?

This episode is 40 minutes long.

When was this Lights Camera Baby | MamaMagic episode published?

This episode was published on March 10, 2025.

What is this episode about?

The pressure to “snap back” after birth is overwhelming, but postpartum recovery is about more than just weight loss. In this episode of Lights Camera Baby, brought to you by MamaMagic, dietitian and mom of two Nathalie Mat shares expert advice on...

Can I download this Lights Camera Baby | MamaMagic episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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