What Every New Runner Needs to Know

Award winning Running Podcast for Everyday Runners

Episode 1 of the The Long Run Show podcast, hosted by FORDY RUNS, titled "What Every New Runner Needs to Know" was published on January 10, 2025 and runs 63 minutes.

January 10, 2025 ·63m · The Long Run Show

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Summary

Are you new to running and looking for a solid foundation to start with? In this video, we'll cover the essential tips every beginner runner needs to know to get started on the right foot! From proper running form and safety precautions to creating a sustainable training plan and overcoming common obstacles, we've got you covered. Whether you're looking to start running for weight loss, improved health, or simply to challenge yourself, these tips will help you build a strong foundation and set yourself up for success. So, lace up those shoes and let's get started! Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Are you new to running and looking for a solid foundation to start with? In this video, we'll cover the essential tips every beginner runner needs to know to get started on the right foot! From proper running form and safety precautions to creating a sustainable training plan and overcoming common obstacles, we've got you covered. Whether you're looking to start running for weight loss, improved health, or simply to challenge yourself, these tips will help you build a strong foundation and set yourself up for success. So, lace up those shoes and let's get started!

Hosted on Acast. See acast.com/privacy for more information.

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