What Every New Runner Needs to Know - The Long Run Show |...

What this episode covers

Are you new to running and looking for a solid foundation to start with? In this video, we'll cover the essential tips every beginner runner needs to know to get started on the right foot! From proper running form and safety precautions to creating a sustainable training plan and overcoming common obstacles, we've got you covered. Whether you're looking to start running for weight loss, improved health, or simply to challenge yourself, these tips will help you build a strong foundation and set yourself up for success. So, lace up those shoes and let's get started! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Long Run Show?

This episode is 1 hour and 3 minutes long.

When was this The Long Run Show episode published?

This episode was published on January 10, 2025.

What is this episode about?

Are you new to running and looking for a solid foundation to start with? In this video, we'll cover the essential tips every beginner runner needs to know to get started on the right foot! From proper running form and safety precautions to creating...

Can I download this The Long Run Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.