What Every Woman Needs to Know About Her Nutrition

from Eat Move Think · host Ghost Bureau Content Services

Can certain foods cure pre-menstrual syndrome? Do soy products cause breast cancer? And can a healthy diet help you conceive, or improve the symptoms of menopause? In this episode of Eat Move Think, we explore the world of women's nutrition. Guided by Medcan's director of clinical innovation, Allison Hazell, our Eat expert, Leslie Beck, RD, and registered dietitian Joanna Stochla clear up the biggest misconceptions around nutrition for women, and provide a suggestion for what you should be incorporating into your diet, right away. Check out the episode webpage for links and more info.

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This episode is 35 minutes long.

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This episode was published on March 6, 2023.

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