What Fasting Does To Your Body | Top 3 Surprising Benefits Of Fasting

from Biblical Nutrition Academy Podcast · host Annette Reeder

What Fasting Does To Your Body | Top 3 Surprising Benefits Of Fasting Welcome back to The Biblical Nutritionist Podcast! In this enlightening episode, we dive into the top three surprising benefits of fasting and how it plays a crucial role in the life of a Christian. Fasting is more than just a spiritual exercise; it offers profound opportunities for both spiritual growth and physical healing. Join us as I chat with Jacqueline Morton, a member of our Inner Circle Coaching group, who recently completed a therapeutic fast. Together, we'll explore the transformational impact fasting can have on your life and your relationship with God. In this episode, we will discuss: A Deeper Relationship with the Lord Jacqueline shares her journey of discovering a newfound hunger for intimacy with God during her fast. Hear how this experience deepened her understanding of God's love and helped her recognize her worth as a covenant child. Physical Healing and Clarity Learn about Jacqueline's physical healing during her therapeutic fast. From joint pain to bloating, she reveals how eliminating certain foods led to significant improvements in her overall health and wellness. Discipline and Spiritual Growth Fasting brought unexpected discipline into Jacqueline's life, enhancing her spiritual growth. Discover how her fast strengthened her faith, deepened her study of Scripture, and inspired a commitment to journaling her insights from God. What is a Therapeutic Fast? We'll also explain the concept of a therapeutic fast—a structured, 10-day program that allows for a balanced approach to fasting, ensuring that participants experience the physical and spiritual benefits without feeling overwhelmed. Whether you're new to fasting or looking to deepen your practice, this episode will provide you with valuable insights into how fasting can transform your body and spirit. Tune in and be inspired to embark on your own journey of healing and spiritual growth! ------------------------------------------------------------------------- Discover practical steps to assess and elevate your physical, spiritual, and emotional well-being. Learn how to track growth and achieve true, holistic success in The Biblical Wellness Retreat 2024 Book your spot today and get ready to embark on a journey that will leave you feeling revitalized, renewed, and more in control than ever before. Click on this link: https://thebiblicalnutritionist.com/reclaim/ Click to get access to the FREE Biblical Health Plan, The Hunger Satisfied Journal, Healthy Recipes and Articles, Online Courses, Inner Circle Coaching Group

NOW PLAYING

0:00 19:35

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

Similar Podcasts

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

Frequently Asked Questions

How long is this episode of Biblical Nutrition Academy Podcast?

This episode is 19 minutes long.

When was this Biblical Nutrition Academy Podcast episode published?

This episode was published on October 4, 2024.

What is this episode about?

Can I download this Biblical Nutrition Academy Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!