What For? episode artwork

EPISODE · May 30, 2018 · 9 MIN

What For?

from Daily Dose of Mindfulness · host Prax Yap

Do you often find yourself in a rush? Always wanting to get things done - NOW. We apply hacks to make things more efficient - running instead of walking, devouring breakfast instead of enjoying the taste of a home-cooked meal, or speed reading instead of leisure reading. We save a few minutes doing this. We fill-up our schedule to the very last minute. We stick to the schedule on the dot, often aiming to finish earlier. We push ourselves to go fast to save a few minutes. WHAT FOR? In today’s episode, we ask the question- Why are we in a constant state of rush? WHAT FOR?

Episode metadata supplied by the publisher feed · Published May 30, 2018

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What For?

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