EPISODE · Jun 29, 2018 · 8 MIN
What Gets in the Way of Caring for Ourself
from Real Answers with Dr. Kate Siner
Our self-care is more about how we are able to take care of ourselves in each and every moment- this includes all of our behaviors, thoughts, and emotional experiences. Each and every act in our life either cares for us and supports us, or it does not. Hosted on Acast. See acast.com/privacy for more information.
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What Gets in the Way of Caring for Ourself
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