What Goes In Is Coming Out Somewhere

Episode 2 — What Goes In Is Coming Out SomewhereMental Health Maintenance Series • July 7, 2026You are not neutral about what you consume. What you consistently bring into your mind deposits — and over time those deposits shape what you think, what you believe, and how you respond to the world. In this episode, Raymond unpacks the Hebrew word natsar from Proverbs 4:23 and makes the case for guarding the gate of your mind. He shares honestly about what he consumed in the months after Wendy's death, what it cost him, and what changed when he became intentional. The most hopeful part: the gate swings both ways.In This Episode What Raymond noticed about his own thought life in the months after losing Wendy — and what he traced it back to The Hebrew word natsar and the ancient city gate as a picture of how your mind works Why passive consumption is not neutral — and what it quietly does to what you believe over time The hopeful flip side: what happens when you intentionally change what goes in A two-minute audit you can do tonight to start seeing the pattern in your own lifeFree Resource5 Daily Habits for a Healthier Mind — a free 5-day guide with one biblical habit per day. Day 3 walks you through exactly the kind of audit Raymond describes in this episode.👉 Download free: https://discipleblueprint.com/?ff_landing=45Scripture Referenced Proverbs 4:23 (NLT) — Guard your heart above all else, for it determines the course of your life. Philippians 4:8 (NLT) — Fix your thoughts on what is true, honorable, right, pure, lovely, and admirable. 1 Corinthians 15:33 (NLT) — Bad company corrupts good character.Connect with Disciple Blueprint Podcast: https://www.discipleblueprint.com/podcast Facebook: https://www.facebook.com/discipleblueprint YouTube: https://www.youtube.com/@discipleblueprint Pinterest: https://www.pinterest.com/discipleblueprint#guardyourheart #christianmentalhealth #mentalhealthfaith #biblicalmentalhealth #discipleblueprint #christianpodcast #Proverbs4 #renewyourmind #faithandmedia #christianwomen