What Grief Can Really Teach Us

I get it, that word - grief - is like a red flag to keep scrolling. Why would you voluntarily push play on an emotion we spend much of our time trying to avoid? But that's the exact reason why you should push play. Grief is the greatest emotion no one tells us about...because no one wants to talk about it. Makes sense. Until you find yourself trying to navigate the loss of a person, relationship, expectation, dream. Then what? That overwhelming feeling we spend so much time trying to shove away into the back corners of our minds only begins to show up in new ways we never saw coming. Whether you're grieving now - or later - you and your people will be better on the other side of this episode.