What Grinds YOUR Gears? - Episode 58

🎙️ What Grinds YOUR gears? | MindSets Podcast | Episode 58It’s been a BIG couple of weeks. In this episode of The MindSets Podcast, Angus and Charles regroup post-race to reflect, recover, and rant.🏃 Race Recaps:We break down Charles’ performance at the Hackney Half Marathon and both of our experiences at HYROX Cardiff - two very different outcomes but one shared lesson: REST IS ESSENTIAL. Whether it’s physical overload or mental fatigue, we talk about what happens after the finish line and how to recover properly.💢 Grind Your Gears:This time, we handed the mic to you. Our listeners sent in what’s been annoying them lately - fitness edition - and it does not disappoint.🎮 ROXD Sport Game - “Call Bullsh*t” Edition:A brand-new format where we battle it out in a fast-paced naming game. Think you know your Premier League winners, protein bar brands, or Olympic sports? So do we... until someone calls BS. Loser has to prove it in 60 seconds.🔔 Subscribe & Follow for More!🎧 Listen on: Spotify | Apple Podcasts | YouTubeAngus: @angus_cookCharles: @chucks_life_ROXD Sport: @ROXD_sport or www.roxdsport.com💌 Enquiries: [email protected]📲 All links: https://linktr.ee/mindsets_podcast🎧 The MindSets Podcast, hosted by Angus Cook, shares real, unfiltered conversations around athletic performance, mindset, recovery, and the realities behind the reps - whether you’re on the start line or stuck in traffic.🎵 Podcast Intro/Outro Music:Song: TULE - Fearless [NCS Release]Listen: http://ncs.io/Fearless | Watch🔥 Hashtags for Discoverability:#MindSetsPodcast #HYROXCardiff #HackneyHalf #RaceRecap #CallBullshit #GrindMyGears #FitnessPodcast #MentalRecovery #RunningPodcast #ROXDSport #PerformanceMindset #PostRaceBlues #PodcastClips #CardioKings #MindsetMatters #SpotifyPodcasts #UKPodcast #PodcastRecommendations Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/the-mindsets-podcast/donations