“What Happened to You?” The Question That Changed Everything | Sammie Lee on Trauma & Recovery

“Nobody ever asked me what happened. They only asked why.”In this emotional clip from The True Form Podcast, Eating Disorder and Trauma-Informed Specialist Sammie Lee shares the moment her healing truly began — when someone finally asked the right question.This conversation dives into: – Why the question “what happened to you?” is more powerful than “what’s wrong with you?” – How our medical and mental health systems often miss the mark – The role of presence, compassion, and deep listening in trauma recoveryIf you or someone you know is navigating disordered eating, trauma, or recovery,  this is a must-watch moment.Support the showWant to put what you just heard into practice? I've distilled the biggest lessons from 287 episodes into a free guide: 9 strategies to boost your performance without working overtime. No fluff, no gimmicks. Just the fundamentals that actually work. Grab it at https://www.trueformpodcast.com/true-form-guide Want the quick takeaways? Read the blog post for a full breakdown of the episode. https://www.trueformpodcast.com/blog Take the first step toward better recovery and overall health with Lumaflex.Use code TRUEFORM for 10% off:https://lumaflex.com.au/TRUEFORM