What happens after 10 weeks of not tracking macros

from CFK Nutrition Podcast · host Kate Gordon

10 weeks is over just like that, here is what happens when you deliberately stop tracking and weighing yourself for 10 weeks.

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How long is this episode of CFK Nutrition Podcast?

This episode is 46 minutes long.

When was this CFK Nutrition Podcast episode published?

This episode was published on July 5, 2024.

What is this episode about?

10 weeks is over just like that, here is what happens when you deliberately stop tracking and weighing yourself for 10 weeks.

Can I download this CFK Nutrition Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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