What happens after you lose weight

Want to gain some muscle! Apply for coaching www.abfitnesstrainer.com   Join The AB Fitness Community: www.facebook.com/groups/transformwithabfitness/ and Want the Blueprint to transforming your body? www.abfitnesstrainer.com/blueprint   What happens after you lose weight So you lost 20 or so pounds, you are starting to feel good about yourself so now what? This is a dangerous zone and I call it the dangerous 20! The dangerous 20 happens after you have lost about 20lbs. This is the point where you begin to feel the fat loss and you take your foot off the gas! In todays lesson I teach you what happens after you lose weight and how to avoid the dangerous 20!   Check it out Anthony   PS Interested in coaching? Visit www.abfitnesstrainer.com #weightloss #weightlossafter40 #howtoloseweight