What happens during a fast

In order to understand the health benefits of fasting it is important to know what happens when you are fasting. In this Episode Leonard Wilhelmi, the managing director of Buchinger Wilhelmi Lake Constance talks with Dr Francoise Wilhelmi de Toledo, the scientific director of the Fasting clinics about what happens if the body does not receive "outer food".𝗦𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰 𝗱𝗼𝗰𝘂𝗺𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 𝗕𝘂𝗰𝗵𝗶𝗻𝗴𝗲𝗿 𝗪𝗶𝗹𝗵𝗲𝗹𝗺𝗶: https://www.buchinger-wilhelmi.com/en/wissenschaft/𝗕𝗼𝗼𝗸𝘀: https://www.buchinger-wilhelmi.com/en/wissenschaft/Life can be stressful, challenging and exhausting. It is easier to master day-to-day challenges with a healthy body and a strong mind. Fasting creates the ideal conditions for restoring inner balance and offers various health benefits. However, it is only one component you need for a long, fulfilled life. Therefore, this podcast covers additional topics such as integrative medicine, inspiration, mindfulness and health-conscious nutrition from the Buchinger Wilhelmi AMPLIUS Programme.  Fasting, integrative medicine and inspiration - The Buchinger Wilhelmi Amplius Programme: Where Tradition meets Innovation.  𝗙𝗢𝗟𝗟𝗢𝗪 𝗕𝗨𝗖𝗛𝗜𝗡𝗚𝗘𝗥 𝗪𝗜𝗟𝗛𝗘𝗟𝗠𝗜 𝗢𝗡𝗟𝗜𝗡𝗘➤ YouTube http://www.youtube.com/c/BuchingerWilhelmiFasting➤ Instagram https://instagram.com/buchingerwilhelmi➤ Facebook Lake Constance: https://www.facebook.com/Buchinger.Wilhelmi.Bodensee➤ Facebook Marbella: https://www.facebook.com/Buchinger.Wilhelmi.Marbella 𝗙𝗢𝗟𝗟𝗢𝗪 𝗕𝗨𝗖𝗛𝗜𝗡𝗚𝗘𝗥 𝗪𝗜𝗟𝗛𝗘𝗟𝗠𝗜 𝗢𝗡𝗟𝗜𝗡𝗘➤ YouTube http://www.youtube.com/c/BuchingerWilhelmiFasting➤ Instagram https://instagram.com/buchingerwilhelmi➤ Facebook Lake Constance: https://www.facebook.com/Buchinger.Wilhelmi.Bodensee➤ Facebook Marbella: https://www.facebook.com/Buchinger.Wilhelmi.MarbellaThis Podcast is provided to you by Image-Sells Podcast-Media