What happens next?
from That's Teaching Life
Every wonder what will happen next? I have, but then I realised that I was not being mindful if I did - I have no idea what the future will hold so why worry? I have no idea how to change the past so why hold onto it? If you want to be more mindful check out the 5 day challenge https://richardbutler.coach/5-day-mindfulness-challenge
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This episode was published on June 1, 2020.
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