EPISODE · Mar 26, 2025 · 1H 9M
What Happens on a 10 Day Vipassana Meditation Retreat w Tori Lubecki
from Master Your Yoga Teaching with MaKenzie Fly · host MaKenzie Fly
🎟️ LAST CHANCE to enter the review raffle and win Highway to Handstand virtual workshop ($200 value!!!) in 3 easy steps: Leave a 5 ⭐️ star rating + review Screenshot your review Email screenshot to info@masteryouryogateaching🏆 Winner announced March 31st, 2025 Have you ever considered a meditation retreat? If so, this episode is a must-listen! Tori Lubecki—a yogi, vegan chef, and former Cirque du Soleil aerialist - gives us an honest play-by-play of what really happens on a Vipassana Meditation Retreat.We chat about:📅 A detailed schedule breakdown of what exactly happens in “a day in the life” on a Vipassana Meditation Retreat💡 The most profound stroke of insight she had in day 3 that made tears of relief stream down her face and left her feeling like she was floating 🤓 A breakdown of the specific techniques used and the subtle nuances between Anapanasati and Vipassana ❌ How and why you DON’T MOVE in meditation!🔄 Why this technique is like a “diet of the mind” helping you end the cycle of suffering forever ❤️🔥 What anicca is and how this universal truth can radically transform your lifeConnect with MaKenzieConnect with ToriPlease subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching. Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.Connect with MaKenzieYour Next Class Plan Is Waiting for You - Swipe Your FREE Sample of Inspired Flow WeeklyDesign Dynamic Sequences FAST - Grab Your Copy of the Pose Bible HereDo you want MaKenzie on your show? - Let's get it booked here.
What this episode covers
🎟️ LAST CHANCE to enter the review raffle and win Highway to Handstand virtual workshop ($200 value!!!) in 3 easy steps: Leave a 5 ⭐️ star rating + review Screenshot your review Email screenshot to info@masteryouryogateaching🏆 Winner announced March 31st, 2025 Have you ever considered a meditation retreat? If so, this episode is a must-listen! Tori Lubecki—a yogi, vegan chef, and former Cirque du Soleil aerialist - gives us an honest play-by-play of what really happens on a Vipassana Meditation Retreat.We chat about:📅 A detailed schedule breakdown of what exactly happens in “a day in the life” on a Vipassana Meditation Retreat💡 The most profound stroke of insight she had in day 3 that made tears of relief stream down her face and left her feeling like she was floating 🤓 A breakdown of the specific techniques used and the subtle nuances between Anapanasati and Vipassana ❌ How and why you DON’T MOVE in meditation!🔄 Why this technique is like a “diet of the mind” helping you end the cycle of suffering forever ❤️🔥 What anicca is and how this universal truth can radically transform your lifeConnect with MaKenzieConnect with ToriPlease subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching. Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.Connect with MaKenzieYour Next Class Plan Is Waiting for You - Swipe Your FREE Sample of Inspired Flow WeeklyDesign Dynamic Sequences FAST - Grab Your Copy of the Pose Bible HereDo you want MaKenzie on your show? - Let's get it booked here.
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What Happens on a 10 Day Vipassana Meditation Retreat w Tori Lubecki
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