What Happens When That Grown Man/Woman Weight Kicks In? Feat. Coach Aujile (QLC-Track 6)

Have y'all noticed the fast weight gain of today's youth? What about how fast the millenials have seemed to gain weight in their mid/late twenties? Despite the technical difficulties, Izzy comes back for Track 6 featuring Coach Aujile. This licensed nutritionist and coach reveals how she lost 100 pounds and kept it off. She also coaches women to transform their lives and bodies in as little as 3 weeks.This episode unpacks fatphobia, the difference between weight loss surgery and bbls, and the easy access to unhealthy foods. Coach Aujile 's social mediaInstagram: @journey2onederlandWebsite: https://linktr.ee/MrsRileyFacebook: Aujile RileyBecome a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.