What happens when things don’t go according to plan?

What happens when things don’t go according to plan?How quickly do you make it mean something about you?In this episode, we explore what happens in the moments after disappointment and why what we tell ourselves next can change everything.If you’ve ever found yourself questioning yourself after something didn’t work out the way you hoped, this conversation is for you.I’d love to hear from you.What topics are you curious about? What feels alive for you right now? Reply in the comments or come find me on Instagram.If you’re enjoying The Exhale, leaving a review or sharing an episode with a friend helps more women discover the podcast.Subscribe to The Exhale on Substack and receive Own Your Energy, a free three-part audio series to help you begin exploring your own energy from the inside out.The Exhale on Substack: Book a Clarity Call: https://calendly.com/maureenmagauran/complimentary-clarity-callInstagram: https://www.instagram.com/dr.maureenmagauranWebsite: https://maureenmagauran.comIn person in New England:Full Moon Circles on Plum Island, Massachusetts https://maureenmagauran.com/full-moon-circleWeekend Retreats: https://maureenmagauran.com/nourishedAbout MaureenDr. Maureen Magauran is a physician, energy healer, and creator of the Embodied Energy Method™, bringing together more than 20 years of experience in holistic psychiatry, meditation, somatics, and energy work.This podcast is for educational and inspirational purposes and is not a substitute for medical or mental health treatment. Get full access to The Exhale at mmagauranmd.substack.com/subscribe