What happens when you move your body throughout the day -...

What this episode covers

Last fall, NPR's Body Electric challenged listeners to take part in a study with Columbia University. Over 20,000 people signed up to incorporate movement breaks into their day. So ... did it work?See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

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Frequently Asked Questions

How long is this episode of Life Kit?

This episode is 11 minutes long.

When was this Life Kit episode published?

This episode was published on January 13, 2024.

What is this episode about?

Last fall, NPR's Body Electric challenged listeners to take part in a study with Columbia University. Over 20,000 people signed up to incorporate movement breaks into their day. So ... did it work?See pcm.adswizz.com for information about our...

Can I download this Life Kit episode?

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