EPISODE · Aug 4, 2025 · 31 MIN
what happens when you spend more time with your own thoughts
from the matcha diaries · host cara and leo
welcome to the digital detox diary entry #3... 1 month without social media to test my brain & see what happens ... JOIN ME!in this ep we do a lil check-in on how i've been feeling now that we're THREE weeks into this challenge - the highs AND the lows (coz trust me there've been some...). we're talking overthinking, what happens when you actually have time to sit with your feelings, new missions and some recs! also... my first yt video is up eeeek. you can find it here. daily journal prompts:how did i feel today?how did i spend my time?what inspired me today?what am i grateful for?recs:the crimson moth/heartless hunter duology by kristen ciccarelli the book of azrael by amber v. nicole@faithsreadingthings (cosy booktube channel)50 states in 50 days series if you want to join the challenge or just want to chat, please email us at: [email protected]to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on instagram, tiktok or subscribe to us on youtube here! ☕ also, if you want to join our BOOK CLUB... you can join us here.
What this episode covers
welcome to the digital detox diary entry #3... 1 month without social media to test my brain & see what happens ... JOIN ME!in this ep we do a lil check-in on how i've been feeling now that we're THREE weeks into this challenge - the highs AND the lows (coz trust me there've been some...). we're talking overthinking, what happens when you actually have time to sit with your feelings, new missions and some recs! also... my first yt video is up eeeek. you can find it here. daily journal prompts:how did i feel today?how did i spend my time?what inspired me today?what am i grateful for?recs:the crimson moth/heartless hunter duology by kristen ciccarelli the book of azrael by amber v. nicole@faithsreadingthings (cosy booktube channel)50 states in 50 days series if you want to join the challenge or just want to chat, please email us at: [email protected]to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on instagram, tiktok or subscribe to us on youtube here! ☕ also, if you want to join our BOOK CLUB... you can join us here.
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what happens when you spend more time with your own thoughts
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