what happens when you spend more time with your own thoughts episode artwork

EPISODE · Aug 4, 2025 · 31 MIN

what happens when you spend more time with your own thoughts

from the matcha diaries · host cara and leo

welcome to the digital detox diary entry #3... 1 month without social media to test my brain & see what happens ... JOIN ME!in this ep we do a lil check-in on how i've been feeling now that we're THREE weeks into this challenge - the highs AND the lows (coz trust me there've been some...). we're talking overthinking, what happens when you actually have time to sit with your feelings, new missions and some recs! also... my first yt video is up eeeek. you can find it here. daily journal prompts:how did i feel today?how did i spend my time?what inspired me today?what am i grateful for?recs:the crimson moth/heartless hunter duology by kristen ciccarelli the book of azrael by amber v. nicole@faithsreadingthings (cosy booktube channel)50 states in 50 days series if you want to join the challenge or just want to chat, please email us at: ⁠⁠⁠[email protected]⁠⁠⁠to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠instagram⁠, ⁠tiktok⁠ or subscribe to us on youtube ⁠here⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠.

Episode metadata supplied by the publisher feed · Published Aug 4, 2025

Embed this episode

NOW PLAYING

what happens when you spend more time with your own thoughts

0:00 31:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of the matcha diaries?

This episode is 31 minutes long.

When was this the matcha diaries episode published?

This episode was published on August 4, 2025.

Can I download this the matcha diaries episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!