What happens when your brain is hijacked?

What this episode covers

When emotions take over your brain, we call it an Amygdala Hijack. Anger, aggression, fear, and stress are all common emotional triggers that set off a chain of reactions we may not have had, if not for this hijack. The amygdala when triggered activates the fight-or-flight response when there is a perceived threat to a our safety. At times like this, we may not be able to develop a rational response. It is imperative we learn to recognize these triggers in ourselves and others and understand how to overcome it. This episode is about just that.

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Frequently Asked Questions

How long is this episode of Awkward Talks?

This episode is 15 minutes long.

When was this Awkward Talks episode published?

This episode was published on October 12, 2023.

What is this episode about?

When emotions take over your brain, we call it an Amygdala Hijack. Anger, aggression, fear, and stress are all common emotional triggers that set off a chain of reactions we may not have had, if not for this hijack. The amygdala when triggered...

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