What happens when your heart rate is 181 - David’s Scotiabank Toronto Waterfront Half Marathon

from Trail Tales ARP · host Shawn and Russell

Today’s podcast is all about David’s Half marathon that he did on October 20. It talks about his return to racing and what kind of training he had to complete to get them to the start line after his last race 3 years ago.

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How long is this episode of Trail Tales ARP?

This episode is 44 minutes long.

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This episode was published on October 23, 2019.

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