EPISODE · Jan 8, 2026 · 4 MIN
What Have You Been Tricked Into Believing?
from Self-Care Daily with Rachel Brathen · host Rachel Brathen
If you hear a message enough, sometimes you start to believe it. In today’s episode, we are going to go deeper and ask ourselves: what is something you have been tricked into thinking isn’t good enough about you? What have you been tricked into improving? How can we release these false narratives and connect closer to our essence? Tune in to begin.
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This episode is 4 minutes long.
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This episode was published on January 8, 2026.
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