WHAT HONES YOU SHOW I EP. 7: LONGEVITY IN MMA WITH JORGE SANTIAGO

In Episode 7 of What Hones You, Trevor Wittman and Luke Caudillo sit down with Jorge Santiago, a veteran of the sport whose career spans multiple eras of mixed martial arts. From the early days of Brazilian martial arts to competing in major organizations around the world, Santiago represents a generation of fighters who helped shape the foundation of modern MMA. This conversation explores what it takes to stay relevant, disciplined, and competitive across decades in combat sports. Santiago reflects on the evolution of training, the mindset required to endure the highs and lows of a fighting career, and the internal standards that separate short-term success from lasting legacy. Rather than focusing on highlight moments, the episode examines the process—discipline, preparation, and long-term growth—the qualities that define a fighter who lasts. The result is a grounded discussion on experience, adaptation, and the psychology of sustained performance in MMA. Who Is Jorge Santiago? Jorge Santiago is a Brazilian mixed martial artist and grappler known for his longevity and experience across several major MMA organizations. Beginning his martial arts journey in Brazil at a young age, Santiago trained in karate, judo, and Brazilian jiu-jitsu before transitioning into professional mixed martial arts. Competing during the formative years of modern MMA—including the era of Pride Fighting Championships—Santiago developed a reputation for toughness, adaptability, and technical depth. Over time, he evolved from a young martial artist seeking challenges into a seasoned veteran who understands the deeper psychological demands of the sport. His career reflects the journey of a fighter who has witnessed the transformation of MMA from its early experimental phase to the highly technical, globally competitive sport it is today. Subscribe for More Conversations on Elite Preparation 🛒 ONX Gear at ONXSports.com 🔔 Subscribe for episodes 💬 Comment your biggest takeaway 🥊 Follow ONX Sports 🎧 Listen on Apple & Spotify