What Horses Can Teach us About Empathy - Part 2 Ft. Losira Okelo Purposeful Empathy Hosted by Anita Nowak

Watch this episode to learn what horses can teach us about self-empathy and becoming better versions of ourselves. Losira Okelo is the founder of Bocheval, an equine coaching organization for personal and professional growth. In this episode, she shares stories about how horses can help people understand themselves better, heal from trauma, and prevent or recover from burnout. She also explains how horses provide powerful insights into how we work, treat others and lead teams. 00:00 Introduction 00:26 About Losira Okelo 02:32 Do horses have empathy? 07:24 What the mammalian system can teach us about horses and humans 13:06 Applying lessons from horses to our lives 15:47 Examples of "The Improved I" 19:40 The power of integrity and vulnerability as a measure of self-care 20:50 Losira’s brother’s experience at Bocheval 22:20 Bocheval’s mission and values 25:13 Losira Okelo’s Purposeful Empathy Stories CONNECT WITH LOSIRA OKELO ✩Website: www.bocheval.com ✩Instagram : https://www.instagram.com/bocheval_eal/ CONNECT WITH ANITA ✩ Email [email protected] ✩ Website https://www.anitanowak.com/ ✩ LinkedIn www.linkedin.com/in/anitanowak ✩ Instagram https://tinyurl.com/anitanowakinstagram ✩ Twitter https://twitter.com/anitanowak21 ✩ Facebook Page https://tinyurl.com/PurposefulEmpathyFacebook ✩ Facebook Group https://tinyurl.com/PurposefulEmpathyCommunity ✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast Video edited by David Tsvariani