EPISODE · Jun 17, 2026 · 35 MIN
What Hypnosis Really Is and How It Creates Lasting Change | Peter McLaughlin (Part 2)
from Wellness to Greatness: Anxiety Support for Women · host Janelle Plamondon
In Part 2 of this conversation, Peter McLaughlin joins us to demystify hypnosis and explain how the subconscious mind influences our thoughts, emotions, behaviors, and beliefs.Many of us understand what we want to change, yet find ourselves repeating the same patterns. Peter explains why willpower alone is often not enough and how subconscious programming can continue to drive our actions behind the scenes.Together, we explore hypnosis, root-cause healing, emotional patterns, and how creating awareness of what's happening beneath the surface can open the door to meaningful transformation.In this episode: What hypnosis actually is—and what it isn'tCommon myths and misconceptions about hypnosisHow the subconscious mind influences daily behaviorWhy some patterns are difficult to change through logic aloneThe role of awareness in personal growth and healingWhat root-cause healing meansHow unresolved experiences can continue to affect usWhat people often experience during hypnosis sessionsAbout Peter McLaughlinPeter McLaughlin is a certified hypnotherapist, life coach, father, former volunteer firefighter and EMT, and creator of BlueSky Hypnosis. Following a leukemia diagnosis in 2003, he began exploring the connection between mind, body, and spirit. Today, he helps people identify and heal the root causes behind emotional struggles, limiting beliefs, and recurring life patterns.Find Peter: www.youtube.com/@BlueSkyHypnosiswww.instagram.com/thepetermclaughlin/www.linkedin.com/in/petertmclaughlin/x.com/PetMcLaughlin______Find Janelle Plamondon:www.instagram.com/wellnesstogreatness/www.youtube.com/@WellnessToGreatnesswww.wellnesstogreatness.caRise above Burnout Mentorship is now accepting members, learn more HERE.
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What Hypnosis Really Is and How It Creates Lasting Change | Peter McLaughlin (Part 2)
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