EPISODE · Mar 3, 2026 · 31 MIN
What I Actually Do Now (After Years of Struggling with Food)
from Strong Not Starving · host Marcus Kain
Book your free consultation HERE: https://form.jotform.com/240493269367062For years, my mood, confidence, and sense of control were tied to food and how I felt about my body. Dieting, binge eating, overtraining, guilt, anxiety. It all felt so normal I couldn’t imagine life without it. In this episode I’m sharing the practical steps I take every day that make life feel very different. Plus the lingering problem that stuck around even after I was free from disordered eating, and how I was left with no choice but to deal with it. Book a Call with Marcus Here: https://form.jotform.com/240493269367062Strong Not Starving YouTube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMStay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️ https://preview.mailerlite.io/forms/2452616/190543834178913405/shareWebsite: www.strongnotstarving.com
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Book your free consultation HERE: https://form.jotform.com/240493269367062 For years, my mood, confidence, and sense of control were tied to food and how I felt about my body. Dieting, binge eating, overtraining, guilt, anxiety. It all felt so normal I couldn’t imagine life without it. In this episode I’m sharing the practical steps I take every day that make life feel very different. Plus the lingering problem that stuck around even after I was free from disordered eating, and how I wa...
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What I Actually Do Now (After Years of Struggling with Food)
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