What I did next when my rheumatologist told me I was broken

What do you do when you find you've been given some bad news which will become life-changing?This is what happened to me this week when I had my first session with the Rheumatologist. In the episode I candidly talk about how I am processing the news and how I am going to be adjusting.If you find this episode useful, please share, comment, and subscribe to the Start Up to Grown Up podcast so you don’t miss future episodes. If you prefer to read my advice, head over to my Substack and subscribe.In this episode, you'll discover:- Why self-care is not optional- Why your language really matters in how you approach setbacks- The importance of a trusted support team of friends and professionals- how to use your identity to help turn around a bad situationUseful links:- sign up as a paid subscriber and use this link to get 20% off an annual membership of Start Up To Grown UpWelcome to a free podcast episode of Start Up To Grown Up: Your source for ideas, insights and tactics to take back control of your business and scale it sustainably and profitably by Heather Townsend, award-winning author of The Accountants’ Millionaires’ Club and Founder of The Accountants’ Growth ClubEach episode of the Start Up To Growth Up Podcast is based on my weekly Substack Article on the same topic. Head over to my substack to subscribe https://substack.com/@startuptogrownup so you never miss an article or episode again. Get full access to Start Up To Grown Up at startuptogrownup.substack.com/subscribe