EPISODE · Feb 10, 2023 · 22 MIN
What I Eat in a Day (Three Examples)
from Healthy Catholic Moms · host Brittany Pearson
Some days it's just nice to hear some inspiration from others about how they are structuring their meals... Here are three very recent examples of what I ate in a day. As always, I encourage you to prioritize eating 80% whole clean foods (from the ground or from a mother)- and incorporate 20% treats.Come join us for February- get a free two week trial of my monthly workout group- Chasing Greatness here:https://healthycatholicmoms.teachable.com/p/chasing-greatnessAlso- this just in- Healthy Catholic Moms merch is here! Check it out at:https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________My pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/Sign up for my 8 week beginner challenge or work with me one-on-one here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: [email protected]
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Some days it's just nice to hear some inspiration from others about how they are structuring their meals... Here are three very recent examples of what I ate in a day. As always, I encourage you to prioritize eating 80% whole clean foods (from the ground or from a mother)- and incorporate 20% treats. Come join us for February- get a free two week trial of my monthly workout group- Chasing Greatness here: https://healthycatholicmoms.teachable.com/p/chasing-greatness Also- this just in- Healt...
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What I Eat in a Day (Three Examples)
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