What I (Finally) Discovered About Myself This Weekend

Over the weekend I caught myself in a pattern I thought I’d dropped. In this episode I’m looking at how I’m choosing to manage energy and power both as the teacher and the student moving forward.I’m referring to Matthew Remski’s article here.Sign up for Social Media Confidence for Yoga Teachers here: https://www.amymcdonald.com.au/socialFor the month of May receive $150 off 90-minute intensives here: https://www.amymcdonald.com.au/intensives Use code May150offSupport me and this podcast over on Patreon here: https://www.patreon.com/AmyMcDonald