20 Years of Podcasting | What I Learned From

This special 20-year anniversary episode celebrates the evolution of Unbox The Podcast, from a quiet experiment in 2005, to a global conversation heard in over 54 countries. Sahar Palmer reflects on how what once felt like a weakness became her greatest strength and how voice can transform your life. Sahar reflects on her early shyness, how deep listening shaped her work as a holistic therapist and mentor, and how Unbox The Podcast bridges the unconscious and the conscious through her Four Dimensions of Change – BEMA™ Methodology (Body, Emotions, Mind, and Accountability to Action). Now reaching listeners in over 54 countries, with 45,000 IAB-certified downloads and 200,000 unique listens, Unbox The Podcast continues to explore how we can rewrite the stories we tell ourselves and live with clarity and purpose. Sahar also shares the power of voice , from her conversations with Stewart Pearce on resonance and truth, to how sound itself heals. She reveals new meditations and self-growth tools now available on Buy Me a Coffee, along with upcoming audio courses and workshops. Join this heartfelt reflection on two decades of growth, healing, and connection, and discover how your own voice, even if it starts as a whisper, can change your life. Thanks for listening! Don't forget to subscribe to the podcast for more inspiring content each week. → Follow via Apple Podcasts → Subscribe on YouTube → Follow via Spotify → Follow on Gaana → Find us on Pod Link → Follow Us on JioSaavan → Latest Unbox Blog Post  → Newsletter Signup  → Online Growth → Substack → If you value my work, Buy Me A Coffee! As usual, self-growth and healing. No Fluff. No Short cuts. Grounded Practical Content.