What I Learned From Taking Social Media Off My Phone episode artwork

EPISODE · May 15, 2025 · 10 MIN

What I Learned From Taking Social Media Off My Phone

from Cash Confident with Brie Sodano · host Brie

Ever feel like your phone is running your life? Same. In this episode, I’m sharing what happened when I deleted social media from my phone—how it changed my attention, my mood, my sleep, and even how clean my kitchen was. I’m also talking about what happened when I re-downloaded it… and how quickly those compulsive habits came right back. If you've been feeling overwhelmed, distracted, or low-key addicted to the scroll, this might be just the nudge you need to reset.WORK WITH ME:Limitless Wealth: My hybrid mastermind and 1:1 coaching container for women scaling their business with clarity, strategy, and soul. Book a free 10x Business Expansion Session to get started.https://calendly.com/briesodanoofficial/discovery-call-limitless-wealth?month=2025-09CONNECT WITH ME:Instagram | @cashconfidentcommunityFacebook | @cashconfidentcommunityYouTube | @cashconfident

Episode metadata supplied by the publisher feed · Published May 15, 2025

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Ever feel like your phone is running your life? Same. In this episode, I’m sharing what happened when I deleted social media from my phone—how it changed my attention, my mood, my sleep, and even how clean my kitchen was. I’m also talking about what happened when I re-downloaded it… and how quickly those compulsive habits came right back. If you've been feeling overwhelmed, distracted, or low-key addicted to the scroll, this might be just the nudge you need to reset. WORK WITH ME: Limitless W...

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What I Learned From Taking Social Media Off My Phone

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This episode was published on May 15, 2025.

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