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What I Learned From Taking Social Media Off My Phone episode artwork

EPISODE · May 15, 2025 · 10 MIN

What I Learned From Taking Social Media Off My Phone

from Cash Confident with Brie Sodano · host Brie

Ever feel like your phone is running your life? Same. In this episode, I’m sharing what happened when I deleted social media from my phone—how it changed my attention, my mood, my sleep, and even how clean my kitchen was. I’m also talking about what happened when I re-downloaded it… and how quickly those compulsive habits came right back. If you've been feeling overwhelmed, distracted, or low-key addicted to the scroll, this might be just the nudge you need to reset.WORK WITH ME:Limitless Wealth: My hybrid mastermind and 1:1 coaching container for women scaling their business with clarity, strategy, and soul. Book a free 10x Business Expansion Session to get started.https://calendly.com/briesodanoofficial/discovery-call-limitless-wealth?month=2025-09CONNECT WITH ME:Instagram | @cashconfidentcommunityFacebook | @cashconfidentcommunityYouTube | @cashconfident

What this episode covers

Ever feel like your phone is running your life? Same. In this episode, I’m sharing what happened when I deleted social media from my phone—how it changed my attention, my mood, my sleep, and even how clean my kitchen was. I’m also talking about what happened when I re-downloaded it… and how quickly those compulsive habits came right back. If you've been feeling overwhelmed, distracted, or low-key addicted to the scroll, this might be just the nudge you need to reset. WORK WITH ME: Limitless W...

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What I Learned From Taking Social Media Off My Phone

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Frequently Asked Questions

How long is this episode of Cash Confident with Brie Sodano?

This episode is 10 minutes long.

When was this Cash Confident with Brie Sodano episode published?

This episode was published on May 15, 2025.

What is this episode about?

Ever feel like your phone is running your life? Same. In this episode, I’m sharing what happened when I deleted social media from my phone—how it changed my attention, my mood, my sleep, and even how clean my kitchen was. I’m also talking about what...

Can I download this Cash Confident with Brie Sodano episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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