EPISODE · Nov 16, 2022 · 29 MIN
What I Learned From Time Off | Snapped 101
from TK Pod · host Tyler Kluver
After a forced, self mandated, 7 day break from my CrossFit training to give my body a rest, I come away with many thoughts on why it was good, why it was a challenge, and why it may be beneficial for others to do the same.
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What I Learned From Time Off | Snapped 101
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