What I Learned in a Decade of Competing feat. Adam Jones - Episode 36 episode artwork

EPISODE · Aug 7, 2023 · 31 MIN

What I Learned in a Decade of Competing feat. Adam Jones - Episode 36

from Fiercely Fueled · host Dr. Kristin Lander

In this episode, Fiercely Fueled Coach, Pia Marangoni interviews Adam Jones, a fiercely driven athlete, coach for Reactive Training Systems, husband, and father of two beautiful children. They discuss Adam's journey in powerlifting, starting in 2014, and how he managed to remain consistent and dedicated despite life's challenges. Pia and Adam talk about the importance of setting realistic goals, being flexible with training, and finding a balance between training and family life. They also touch on the significance of quality sleep, sharing tips for improving sleep patterns. Adam's journey serves as inspiration for others to stay committed to their goals and embrace the process of continual growth in powerlifting and in life. Links and Resources:  Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast  Follow Fiercely Fueled Nutrition:    Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/    Facebook: https://www.facebook.com/fiercelyfueled    YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

Episode metadata supplied by the publisher feed · Published Aug 7, 2023

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What I Learned in a Decade of Competing feat. Adam Jones - Episode 36

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