Skip to content
What I remind myself when anxious episode artwork

May 13, 2025 5 min

What I remind myself when anxious

from Core Philosophies and Rants (Louis Rossmann) Hosted by Louis Rossmann

In this candid and relatable episode, Louis Rossmann shares his personal approach to managing anxiety, offering insights that resonate with anyone who finds themselves overwhelmed by worry or negative thinking. Using real-life examples from both business and personal life, Louis unpacks the mental patterns that fuel anxiety and reveals the simple yet powerful reminder he uses to regain perspective. Louis draws a parallel between this optimistic planning and the way anxiety works. While hope imagines the best possible sequence of events, anxiety does the opposite: it assumes the worst outcome at every decision point. Louis illustrates this with a vivid example-how a simple confusion at work can spiral in the mind into a catastrophic chain of failures, ending with homelessness or worse. The kitten may be the most important part of the video. Original Video: https://www.youtube.com/watch?v=g8s6ATv2vu0 New episodes soon! (I am not affiliated with Louis Rossmann)

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

What I remind myself when anxious

0:00 5:24

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Core Philosophies and Rants (Louis Rossmann)?

This episode is 5 minutes long.

When was this Core Philosophies and Rants (Louis Rossmann) episode published?

This episode was published on May 13, 2025.

Can I download this Core Philosophies and Rants (Louis Rossmann) episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.