EPISODE · Aug 16, 2020 · 18 MIN
What I Tell Beginner Runners
from The Lucie Beatrix Podcast · host Lucie Beatrix
In this episode I touch on how I have the beginner's mindset when it comes to running and feel like this helps me relay to others who don't come from a running background how to train. I share some advice on what kind of steps to take in order to reach your running goals.
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What I Tell Beginner Runners
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