What I think about the one bite rule

from Nutrition for Littles · host Alyssa Miller

Have you heard of, or do you use, the ‘one bite rule’ or polite bite rule? I break it allllll down in today’s episode! If you’re looking for more content from me, grab my free picky eating guide here or head over to my Instagram account @nutrition.for.littles where I drop almost daily content helping you […] The post What I think about the one bite rule appeared first on Nutrition for Littles.

Episode metadata supplied by the publisher feed · Published Mar 10, 2021

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What I think about the one bite rule

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