What I wish I knew then, that I know now

Send us Fan MailIn today’s episode of Alison Answers: Mission Awake, Alison shares the 5 things that she wishes she knew 20 years ago, that she knows now. We may not think about it, but our choices all have a compounding effect, and everything that we do each and every day, has the power to change the trajectory of our lives. We have to stop telling ourselves that we will make positive changes later, because the time is now, and there is so much power in taking charge of your life right now. Alison dives into the fact that we become addicted to the feelings that we feel the most, and our bodies and mind will keep pulling us back to these feelings that we have become addicted to. It is our responsibility to ourselves to learn to rewire our brain and take charge of  every day of our lives. Our thoughts hold a tremendous amount of power, and it’s time we all learn not to let our emotions dictate our life.Key highlights:What Alison wishes she knew 20 years ago, and wants you to know nowWhat "profit first" means to AlisonTips for creating the thoughts of your day and taking charge of your dayHow we are addicted to our feelings and we have to rewire our brainHow our thoughts dictate our lifeWe need to be in charge of our bodies and minds instead of being dictated by itAlison shares that her book is coming out very soonWe have the power to change our outcomesEpisode resources:Book: Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine  by Mike Michalowicz Connect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison’s book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE⚠️ Crisis Resources:Lager Counseling ServicesCall: 516-221-2123Text: (914) 363-0381Wantagh: 3408 Park Ave. Wantagh, NY 11793988 Suicide & Crisis Lifeline (24/7, free, confidential)Call or text 988 | Visit 988lifeline.org