What I would tell myself at 18 - Ep. 133

What I would tell myself at 18 - Ep. 133 Check out resources at my website at www.johngrdina.com and sign up for a Free Newsletter on how to transform your life with the gifts given to you. Summary In this conversation, John Grdina and Dr. Galasso discuss important life advice they would give to their younger selves. They emphasize the importance of not taking oneself too seriously and embracing mistakes as opportunities for growth. They also stress the significance of putting the Lord first in all aspects of life and cultivating a strong relationship with Him. The conversation touches on the value of patience, enjoying the process of life, and having the same values as a partner in a relationship. They encourage listeners to be lifelong learners and to focus on the mind, body, and spirit. The conversation concludes with the idea of being a friend of God and seeking His guidance in all things. Takeaways - Don't take yourself too seriously and embrace mistakes as opportunities for growth. - Put the Lord first in all aspects of life and cultivate a strong relationship with Him. - Practice patience and avoid making rushed decisions. - Enjoy the process of life and focus on the mind, body, and spirit. - Seek to be a friend of God and seek His guidance in all things. Chapters 00:00 Introduction 00:55 Embracing Mistakes and Growth 04:12 The Value of Patience 08:22 Enjoying the Process of Life 11:08 Same Values in a Relationship 15:05 Lifelong Learning and Personal Growth 20:28 Conclusion If you have land that you feel compelled to donate for my future ministry of helping to heal others in their journey of life, please send me an email, which is provided in the show notes.  [email protected] You can follow me on Instagram: https://www.instagram.com/jgrdina_coach/ or by going to my website at:  www.johngrdina.com Follow Dr. Daniel Galasso on Instagram: https://www.instagram.com/dr_galasso/ - - - GEAR THAT I USE FOR RUNNING: SHOES: NorthFace https://www.thenorthface.com/en-us/mens/mens-footwear/mens-trail-run-c213281/mens-vectiv-infinite-2-shoes-pNF0A7W5M?color=FM9 Saucony Ride: https://a.co/d/btbuCpP UNDERWEAR: Xoskin https://www.xoskin.us/  20% Discount- Code: truesupporter  WATCH: Coros Pace 2 Watch https://coros.com/pace2 HEADLAMP: Fenix https://www.fenixlighting.com/products/fenix-hl18r-t-rechargeable-headlamp SOCKS: Xoskin https://www.xoskin.us/ and Bombas (running) https://bombas.com/collections/mens-performance-socks ANTI-CHAFING: Salty Britches https://getsaltybritches.com/